Theresa Pickering
PLMHP | EMDR Trained
Trained in Gottman Levels 1 and 2
Theresa is a compassionate and dedicated therapist who works with individuals and couples struggling with trauma, anxiety, depression, attachment injuries, and life transitions. She is trained in EMDR and DBT and uses these modalities with clients who want to resolve past traumas and betrayals. Her training in Gottman Method Couples Therapy is used in her work with married couples who want to regain intimacy, friendship, and peace in their relationship.
When you work with Theresa, you can expect a therapist who:
→ Practices from a compassionate, non-judgemental approach
→ Incorporates mindfulness and body-awareness into your work
→ Stays curious about your individual story and needs no matter how long she’s been practicing
My Education
- Crown College, MA in Counseling
Insurances Accepted
- Blue Cross Blue Shield
- Medicaid (NE Total Care and UHC Community Plan only)
Individual Therapy
We utilize “whole-person” psychotherapy and attune to not only what’s going on for you psychologically, but also physiologically, biologically, spiritually, and socially.
Couples Therapy
Our therapists specialize in affair and betrayal recovery and helping couples navigate infertility.
EDMR
While there are many ways of supporting clients in resolving and integrating the invisible wounds of trauma, EMDR is an evidence-based approach that has shown to be highly effective and efficient.